The Content and Benefits of Papaya Fruit for The Health of the Human Body

By On November 03, 2020

Papaya fruit has been known only as dessert fruit. But now, the results of the study prove other. From the roots to papaya leaves provide great benefits to humans. Not only beneficial for health, but also as a cosmetic base ingredient, and able to fight cancer.

Actually, papaya is not a plant native to Indonesia. Papaya is a plant of the family caricaceae native to Central America. This plant is widely grown in Mexico and Costa Rica. The plant can thrive in the tropics as well as sub-tropical regions. In fact, these fruit crops can grow and thrive in wet and dry areas, lowlands and highlands, such as mountainous areas with an altitude of more than 1000 meters from sea level.

Papaya trees soar into the sky

The height of this plant can reach 8-10 meters, depending on the small amount of water and nutrients in the soil. In Indonesia, papaya development centers are found in almost all of Java, South Sumatra, Bali and West Nusa Tenggara.
Papaya Content
Papaya fruit contains a variety of nutrients that are useful for the body. Such as various vitamins, betakaroten, proteins, fats and various enzymes and compounds that are very useful for the human body. "But in my opinion, the most common in papaya is vitamin A and betakaroten. The function of betakaroten is as an antioxidant," explained Bambang S. Djokolelono, an herbalist and holistic instructor who has a treatment clinic in Lubang Buaya area, East Jakarta.

The most famous compound contained in papaya is papain. This compound is famous for its function as a proteolytic or protein-breaking enzyme. Papain is now widely used in the industry, as medicine, cosmetics and textiles.

Papaya fruit is the most papain producer, which is about 400 milk clotting units (MCU) grams. Different from the stem and leaf parts of papaya that only produce 200 MCU/gram.

There are three kinds of papain produced papaya. Crude papain, refined papain and pure papain. To get the best papain, the Botanical Derivatives Catalogue usa has set papain quality standards.

If a company or country does not meet the specified standards, it is deemed unfit to enter the American and European markets. It's just that there is no clarity on how to determine the quality standards papain wants to achieve.

California papaya fruit on a tree

Benefits of Papaya

As someone who has been working in the herbal world since 2002, Bambang admits, behind its delicious taste, papaya has various benefits. "The housewives may already know one of stu's benefits of papaya sap. As it turns out, sap derived from papaya fruit can be used to speed up the process of softening meat. While papaya fruit is ripe, it is very useful to facilitate the digestive process," he explained.

According to Bambang, digestive problems are very important. If this is not addressed immediately, it will spread to other parts of the body. That's why, in China developed a pattern of traditional medicine that uses papaya as the basic ingredient of medicines. Especially to overcome indigestion, this herbalist recommends drinking an herb made from papaya.
The way, take papaya fruit of a certain size. Use papaya fruit that still has skin and seeds then blended until obtained a smooth liquid. Then strain the water and drink as much as 200 cc every three days. For those who experience digestive difficulties, this herb is believed to be able to facilitate the digestive process in just a few days.

As it turns out, papaya fruit is not only used to facilitate the digestive process. In 1997, the International Cancer Foundation announced that the content of Vitamin C and carotene in papaya fruit, able to prevent cancer. In addition, papaya fruit can also be utilized against colon cancer, pancreatic cancer, bladder cancer and breast cancer, in addition to being able to reduce the free radicals that become cancerous.

Papaya is not only beneficial for health. Currently papain content in papaya has been developed for beauty ingredients. Papain becomes the basic ingredient of making creams and facial cleansers. Because papain is believed to be able to dissolve dead cells attached to the pad of the skin detached. Like blemishes and spots on the skin. Papain is also used as a toothpaste making material, due to its function that can clean the remains of food attached to the teeth.

Papaya can also be used as a basic ingredient of acne medication. To do this, take the old papaya leaves and dry them and then pound them until smooth. After that it is added one and a half spoonfuls of water before applying on the acne-overgrown part of the face.

If papaya leaves are able to overcome acne, papaya sap is very elixir to treat the broken soles of the feet. However, often apply papaya sap on the soles of the feet that break until it heals.

Benefits of Durian Aroma Kelengkeng Fruit for Health

By On November 03, 2020

 Benefits of Durian Aroma Kelengkeng Fruit for Health include:

• Anti-depressants

Kelengkeng provides calming effects, improves nerve function, overcomes irritation and reduces fatigue. Kelengkeng can also treat insomnia and other sleep disorders.

• Helps the work of the heart and spleen

By reducing stress and fatigue,lengkengkeng relieves the work of the heart and spleen. Kelengkeng can also reduce the risk of cardiovascular disease and stroke.

• Accelerate healing and prolong life expectancy

Along with polyphenols, kelengkeng can combat free radicals in the body and prevent cell damage.  Kelengkeng can also reduce the risk of developing some types of cancer.

• Promote blood circulation

This is why kelengkeng can be utilized to prevent anemia. In addition, kelengkeng is proven to be able to control iron levels in the body.

• Diet

Kelengkeng has very low fat and calorie content. Half a bowl of kelengkeng contains only 35 calories, the right choice for dieting.

• Energy Sources

Despite having low fats and calories, kelengkeng contains complex carbohydrates that can supply energy and increase stamina.

• Prevent Fever and Flu

There are many uses of Vitamin C for menusia, including increasing endurance and also protecting the body from fever and flu.

Benefits of Kelengkeng Fruit

• Skin Health

Kelengkeng is good for the skin because it contains ¬anti-aging material. Mainly, kelengkeng prevents skin wrinkles near the eyes, minimizes skin damage and exfoliation and brightens skin tone.

• Kelengkeng Seeds Can Treat Snake Bites

Sequencing the area bitten by a snake with kelengkeng seeds can suck the poison while healing the wound.

• Kelengkeng seeds maintain hair health

Saponins containing kelengkeng seeds are the basic ingredients of shampoo that can make hair beautiful.

• Overcomes lost appetite, weak spleen and diarrhea

Eat 60 grams of fresh limp fruit, do it twice a day in the morning and evening.

• Burns

Take a little skin or a limp shell, burn until it becomes charcoal. Mash finely and mix with tung oil (Aleuritis fordii). Put it on the burning part.

• Unrelenting Outer Wounds

Take a little skin or a limp shell, burn until it becomes charcoal. Mash finely and mix with olive oil. Apply in the wound area.

• Overcoming Itchy And Festering Toes

Take some squeaky seeds, bake over the heat. Mash until smooth, spread on the sore part.

• Amnesia, Mental Decline, Anxiety

"Squeaky tonic" (gui yan gao): 500 grams of fresh limp fruit and 500 grams of granulated sugar, simmered in water until it becomes thick. Drunk every day a spoonful. Weak body or repair west body after illness. Consume 250 grams of fresh limp fruit daily.

• Weak and Underpowered While Pregnant

Drink daily a spoonful of "squeaky tonic" in the morning and evening.

• Healthy Bowel

The fruit is also useful to healthy the intestines and improve the process of absorption of food,

• Launching Various Diseases

promote urination, overcome worming, treat headaches, whiteness and hernias.

• Urinary Decay and Blood Circulation

While the roots of the lengkeng tree are efficacious as a decay of urine and promote blood circulation.

• Anti-inflammatory and Fever Silencer

The leaves of the limp tree are efficacious as anti-inflammatory and feverening.

• Pain Relieving and Stopping Bleeding

The seeds are useful for relieving pain and stopping bleeding.

Well that is among the benefits of Durian Aroma Kelengkeng Fruit for Health. There are many other benefits, check out the article yes,, Oh yes you are interested in planting it,,? we provide superior seeds kelengkeng aroma duren and planterbagnya.

Benefits of Mangosteen Fruit & Skin For Health

By On September 16, 2020

The fruit, which has the Latin name Garcinia Mangostana, is famous not only for its unique shape, sweet and unsightly fruit flavor, but also has many properties for health. This fruit plant is very synonymous with the tropics so it is not surprising to get the nickname "Queen of Tropical Fruit". Mangosteen fruit according to many studies contains Xanthone which serves as an antioxidant and has anti-inflammatory activity. No wonder, if the fruit is famous as a fruit that has the highest antioxidant content in the world. But the most useful part of mangosteen fruit is actually found on the skin of the fruit. Lately mangosteen skin has become so popular because based on research it has such great benefits for health.

Mangosteen fruit will bear fruit after the seed is planted for 6 to 12 years. When consuming this fruit will usually taste fresh once eaten. Mangosteen fruit is very well known for being delicious and tasty if consuming it while still raw. The thick mangosteen skin is not allowed to be eaten, and the white contents taste so sweet.

How to open mangosteen fruit is by mengopek not by cutting.


Mangosteen fruit is in demand by many people because of its delicious taste. Many do not expect mangosteen fruit to be used as a medicine for the human body. Until now it has been dubbed as the queen of fruit because the properties contained in mangosteen fruit are so super. It can also treat while preventing dangerous diseases such as cancer. Often we consume but sometimes we do not know for sure about the benefits of mangosteen fruit.

Benefits of Mangosteen Fruit For Health


Mangosteen fruit is known to treat various types of diseases that often attack health.

Here are some mangosteen benefits that you can get.

1. The benefits of mangosteen fruit are first able to prevent also being able to cure cancer. Mangosteen fruit is also believed to withstand the developmental prose of bowel cancer, can prevent the growth of cells in sufferers and so on.

2. The second benefit of mangosteen fruit is that it can cure asthma. Mangosteen is an alternative medicine that is able to cure it because it has the ability to fight infection.

3. The next mangosteen fruit benefit can lower excess cholesterol in the body. Cholesterol usually sticks to the wall and can make blood vessels narrow. But this can be overcome with mangosteen fruit.

4. Mangosteen benefits for subsequent health can prevent the risk of heart disease. Mangosteen fruit is believed to make elasticity in blood vessels to recover, it is obtained from antioxidants contained in this fruit. The nutrient content contained in mangosteen fruit is able to smooth blood circulation.

5. The next benefit of mangosteen fruit is that it can lower high blood pressure.

Among the community, mangosteen fruit is used as a cure for whiteness, diarrhea, inflammation, hemorrhoids, tonsils and so on. In addition, the roots of mangosteen fruit can also be used for irregular menstrual drugs.

Not only the fruit can be utilized, the skin of mangosteen fruit can also be utilized. Many people assume that the skin of mangosteen fruit is not beneficial, so only the fruit is taken. But in fact when processed well and properly, mangosteen skin also has benefits for the health of the body. The calorie content of mangosteen skin is quite low, so it is suitable for consumption by diabetics.

Even in recent years, many mangosteen skin extracts are circulating and sold on the market in capsules or tablets that are in high demand and sought after by many people today.

Benefits of Mangosteen Skin


1. The first benefits of mangosteen skin can overcome heart disease.

2. The second mangosteen skin benefit can reduce sugar levels in the blood.

3. The third benefit, mangosteen kukit can prevent premature aging.

4. Mangosteen skin can help you lose excess weight.

5. Mangosteen skin can strengthen your immune system.

6. Mangosteen skin is able to inhibit the growth of fungi as well as bacteria.

7. Mangosteen skin is able to cope with high blood pressure.

Such is the discussion about the benefits of mangosteen fruit as well as its skin. By knowing the benefits of mangosteen fruit, hopefully make you more like consuming this purple fruit, in addition to its delicious taste, mangosteen fruit also has many health benefits for the body.

Well that's the benefit of mangosteen fruit for health. You're interested in planting it,,? we provide superior seedlings mangosteen tree and planterbagnya.

Benefits of fruit Sawo for health

By On July 23, 2020

Fruit Sawo is one kind of fruit that is quite popular in our country. Sawo has a round shape with brown skin and flesh color. This fruit has a fairly distinctive flavor with a thin complexion. Fruit Sawo has a lot of good content for health because it contains a lot of nutrients and vitamins are good for health. Fruit Sawo has a lot of water content that is suitable to be used as a fresh fruit dessert.


Nutritional content of Sawo fruit

The fruit of Sawo has a lot of content for the body and has been proven through various reviewers.

Number of Sawo Fruit studied (Food Weight) = 100 gr

Sawo Edible Fruit section (BDD/Food Edible) = 79%

·    ENERGY: 92 kcal

·    Protein: 0.5 gr

·    Fat: 1.1 gr

·    Carbohydrate: 22.4 gr

·    Calcium: 25 mg

·    Phosphorus: 12 mg

·    Iron Substance: 1 mg

·    Vitamin A: 60 IU

·    Vitamin B1:0.01 mg

·    Vitamin C: 21 mg

The fruit of Sawo turns out good also for the health of pregnant women. This one fruit contains a variety of vitamins such as vitamin A, B, C, vegetable proteins, iron, calories, carbohydrates and flavonoids that are good for pregnant mothers and their women.

Here we describe the benefits of consuming Sawo fruit for health and expectant mothers with a lot of benefits, including:

1. Help the formation of red blood cells
2. Maintain Bone health
3. Overcoming Mouth inflammation
4. As a drug of diarrhea
5. Good for eye health
6. Good for Growth
7. Preventing Bowel cancer
8. Overcoming canker Sores
9. Prevent premature onset
10. To treat Dysentery
11. Preserves Skin Beauty
12. Prevents infection
13. Launch the digestive system
14. Good for dental hygiene
15. Overcoming Mouth Inflammation
16. Increases immune to pregnant women
17. Overcoming nausea and vomiting in pregnant women
18. Contains Carbohydrates
19. Medication for bleeding

Fruit Sawo has a lot of healthy content that is good for health and good for pregnancy origin consumed with the appropriate dose. Fruit Sawo is also sold at a price that is quite cheap so, suitable to be used as a healthy way without having to spend a lot of costs. For those of you who are troubled in digestion so that the CHAPTER becomes less fluid, then Sawo fruit can be used as a solution in the overcome.

Well that's the will of Sawo fruit for health.

Amazing..! Benefits of soursop fruit for body Health

By On June 28, 2020

What are the benefits of soursop fruit for body health? Sirsak fruit has a sweet taste that is not only good on the tongue. More fully, Sirsak has many benefits as necessary to support the body to stay healthy.


Nutritional content of soursop fruit

The benefits are not other because of the complete nutrient content in soursop fruit. Before peeling the benefits or efficacy of soursop fruit for the body, here are given some nutrients in the fruit Soursak:

1. Fiber

The fibers contained in the soursop fruit are quite high. Fiber content is also needed to launch the digestive system as well as metabolism of the body.

Remarkably, the content of soursop fruit fibers can help to control weight. This is why Sirsak fruit is well included in your daily healthy diet menu.

2. Water

Soursop includes water-rich fruit. In 1 cup of soursop contained 183 grams of water. So by eating enough portions can taste the benefits of soursop fruit prevents dehydration of the body.

3. Carbohydrate

From lab test results known 1 glass of fruit soursop has 38 grams of carbohydrates as an energy source.

The content of soursop carbohydrates is much healthier than carbohydrates in cakes enriched with sugar or artificial sweetener.

4. Vitamin C

Soursop has quite high vitamin C content. Vitamin C is efficacious as a natural antioxidant as necessary against various disease attacks.

Moreover, the vitamin C of soursop fruit is also beneficial to prevent skin damage and heal wounds.

5. Potassium

In Sirsak, there are also known potassium content. Such potassium can help regulate blood pressure, bone repair, and body muscle formation.

6. Calcium and Phosphorus

In Sirsak also contains other mineral content such as calcium and phosphorus. In 100 grams of soursop contained 14 mg of calcium and 27 mg phosphorus.

Both minerals play an important role for bone formation and suppress the risk of osteoporosis.

With the presence of some nutrients are very reasonable when there are many benefits of soursop fruit for the health of the body. Then what are the benefits of Sirsak for a healthy body?

Benefits of Soursop Fruit

Sirsak fruit is refreshing when eaten directly or drunk with the addition of ice cubes. Who is thought when the fruit of Sirsak can not only refresh the throat alone.

The amount of nutrients contained in the soursop fruit as mentioned above, makes there are many health benefits that can be obtained when consuming it in adequate portions.

Here are some benefits of Sirsak for health:

1. Expel bad cholesterol

2. Maintain immune system

3. Maintain Bone health

4. Overcoming ulcers

5. Relieve Migraine Symptoms

6. Lock the Skin moisture

7. Treating hypertension

8. Minimizing the risk of uric acid

9. Preventing cancer

The benefits of soursop fruit is not less potent, namely preventing cancer. The reason in soursop fruit not only contains a myriad of beneficial nutrients.

There is also a phytochemical compound called Annonaceous acetogenins that can ward off various viral causes of chronic diseases such as cancer. Some cancers are even claimed to be prevented by consuming soursop fruit.

Call it starting from colon cancer, breast cancer, prostate cancer, and so forth. In this case you can consume Sirsak fruit directly or processed first into a fresh juice.

These are some of the health benefits you can get from soursop fruit. Of course no one thought before, apparently the green fruit has many healthy efficacy.

Therefore, there is no harm in inserting the soursop fruit in the daily healthy meal in order to get a myriad of the benefits of soursop fruit for the health of the body.

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Mengenal Jenis Buah Naga dan Beberapa Khasiatnya

By On April 14, 2018

Buah naga kaya akan antioksidan, sehingga apabila dikonsumsi secara rutin dapat membuat mereka yang mengonsumsinya tidak mudah terserang penyakit.

Menikmati buah segar di siang hari yang terik sangat baik untuk dilakukan, di samping dapat menghilangkan rasa dahaga, khasiat dari buah mampu mencegah tubuh kita dari kekurangan vitamin yang menjadi penyebab utama tubuh mudah terserang penyakit.
·         Ada banyak jenis buah-buahan segar yang baik untuk dikonsumsi dan salah satunya yang saat ini sedang menjadi primadona adalah buah naga. Meminjam peribahasa "Tak kenal maka tak sayang". Bagi sebagian dari Anda yang mungkin kebetulan belum pernah menjumpai seperti apa itu buah naga atau bagi Anda yang sudah tahu tetapi ingin mengetahui lebih jelas mengenai buah menakjubkan satu ini, maka simaklah beberapa ulasan berikut ini.
·         Asal-usul
·         Buah naga berasal dari Meksiko, Amerika Tengah, dan Amerika Selatan. Akan tetapi saat ini sudah mulai dibudidayakan di negara-negara Asia seperti Indonesia, Malaysia, Filipina, Vietnam, dan Taiwan. Buah naga adalah termasuk ke dalam jenis kaktus-kaktusan dan memiliki nama ilmiah Hylocereus.
·         Varietas
·         Berdasarkan varietasnya, saat ini terdapat 4 jenis buah naga yang dapat dikonsumsi oleh manusia secara aman, yaitu Hylocereus undatus, dapat dikenali dari kulit buahnya yang berwarna merah tetapi memiliki daging buah berwarna putih. Hylocereus polyrhizus, dapat dikenali dari kulit buahnya yang berwarna merah muda tetapi memiliki daging buah berwarna merah.
·         Selenicereus megalanthus
·         Jenis ini dapat dikenali dari kulit buahnya yang berwarna kuning tetapi memiliki daging buah berwarna putih. Hylocereus costaricensis, dapat dikenali dari kulit dan daging buahnya yang berwarna sangat merah.
·         Tekstur
·         Tekstur atau bentuknya sangat unik, kulit luarnya berkelopak sehingga menyerupai "sisik naga." Sebelum dapat dimakan, buah naga memiliki dua lapisan kulit yang terlebih dahulu harus dikupas, yaitu kulit luar yang tebal dan kulit ari bagian tengah. Ukuran buah naga yang siap untuk dikonsumsi rata-rata sebesar kepalan tangan orang dewasa, memiliki gabungan rasa manis dan asam, daging buah yang empuk, berair, dan memiliki banyak biji berukuran kecil berwarna hitam.
·         Manfaat buah naga
·         Dikutip dari majalah menshealth diketahui bahwa buah naga memiliki beberapa khasiat bagi kesehatan tubuh, diantaranya:
·         1. Buah naga dapat menyembuhkan kanker
·         Dalam sebuah penelitian, para dokter di Tiongkok menganjurkan kepada setiap pasien penderita kanker untuk mengonsumsi buah naga secara rutin. Penelitian tersebut melibatkan kurang lebih 200 pasien penderita kanker dari berbagai stadium dan hasil yang diperoleh sangat mengembirakan, tak kurang dari 35% penderita kanker yang mengikuti penelitian tersebut mengalami penurunan jumlah sel-sel kanker di dalam tubuhnya.
·         2. Menyehatkan kulit
·         Buah naga kaya akan vitamin C dan E yang sangat baik untuk kesehatan kulit. Kandungan air yang hampir 70% di dalam buah naga dapat membuat mereka yang secara rutin mengonsumsinya terlihat lebih segar dan awet muda.
·         3. Menurunkan kolesterol
·         Buah naga mengandung banyak serat sehingga sangat dianjurkan untuk dikonsumsi oleh mereka yang memiliki kelebihan kolesterol di dalam tubuhnya. Serat-serat tersebut juga akan membuat sistem pencernaan seseorang menjadi lancar, sehingga dapat menghindarkan seseorang dari kesulitan buang air besar.
·         4. Mencegah diabetes
·         Meskipun manis akan tetapi rasa manis yang dihasilkan oleh buah naga bukan berasal dari glukosa, sehingga buah naga sangat baik dikonsumsi oleh para penderita diabetes yang sedang berusaha untuk menurunkan kadar gula di dalam darahnya.
·         5. Mencegah darah tinggi
·         Buah naga sangat baik dikonsumsi oleh mereka yang memiliki masalah hipertensi karena banyak mengandung vitamin kompleks, kemudian bila dikonsumsi secara rutin dan wajar, maka buah naga dapat mencegah seseorang dari menderita penyakit vaskuler lainnya.
·         6. Menjaga kesehatan tubuh
·         Buah naga kaya akan antioksidan, sehingga apabila dikonsumsi secara rutin dapat membuat mereka yang mengonsumsinya tidak mudah terserang penyakit.
·         7. Menjaga kesehatan mata
·         Buah naga juga kaya akan kandungan betakarotin, sehingga bila dikonsumsi secara rutin akan sangat baik untuk kesehatan mata.
·         8. Menjaga kesehatan jantung
·         Konsumsilah buah naga secara rutin karena di dalamnya mengandung banyak vitamin C, B1, B2, dan B3 yang sangat baik untuk kesehatan jantung kita.
·         9. Bagus untuk diet
·         Bagi Anda yang saat ini sedang menjalankan program penurunan berat badan atau diet, maka masukkanlah buah naga ke dalam daftar menu harian Anda karena kandungan vitamin di dalamnya sangat baik untuk kesehatan tubuh Anda.
·         10. Sangat baik untuk kesehatan tulang
·         Selain kaya akan vitamin ternyata buah naga juga banyak mengandung kalsium yang sangat baik untuk kesehatan tulang, tekstur buahnya yang empuk dan mudah dicerna membuat buah naga juga sangat baik bila diberikan kepada anak-anak dan orang lanjut usia.

Manfaat Belimbing Wuluh untuk Kesehatan dan Kecantikan

By On April 13, 2018



Belimbing wuluh telah lama digunakan sebagai obat tradisional. Jika Anda tinggal di daerah tropis, akan sangat mudah untuk menemukan tanaman ini.
Belimbing wuluh (Averrhoa bilimbi) atau dikenal pula sebagai belimbing sayur merupakan buah tropis yang aslinya berasal dari Indonesia dan Malaysia. Tanaman buah yang satu ini termasuk dalam genus Averrhoa, famili Oxalidaceae. Tinggi pohonnya bisa mencapai 5-10 m. Buahnya lonjong berwarna hijau kekuningan. Tanaman ini mampu menghasilkan ratusan buah sepanjang tahun. Buahnya mengandung banyak air dan akan jatuh ke tanah saat matang. Setelah dipanen, buah belimbing wuluh memiliki umur simpan pendek, hanya 5 hari.
Belimbing wuluh memiliki konsentrasi asam oksalat yang tinggi dan berguna untuk membersihkan dan memutihkan. Buah ini umumnya dianggap terlalu asam untuk dimakan mentah sehingga digunakan secara luas dalam campuran sup, saus, kari dll. Di Filipina belimbing asam disebut kamias, sedangkan varietas manis disebut balimbing.

Manfaat Belimbing Wuluh untuk Kesehatan
Belimbing wuluh memiliki banyak manfaat untuk kesehatan, mulai dari buah, daun hingga batang mudanya. Berikut manfaat belimbing wuluh yang belum pernah Anda sadari sebelumnya:
1. Mengontrol hipertensi (tekanan darah tinggi)

Air rebusan belimbing wuluh dipercaya mampu mengobati berbagai macam penyakit termasuk hipertensi.
Hipertensi adalah suatu kondisi yang terkait dengan munculnya tekanan darah di arteri. Seseorang dikatakan memiliki hipertensi saat tekanan darahnya konsisten di atas 140/90 mmHg. Buah belimbing wuluh telah digunakan secara tradisional untuk mengendalikan hipertensi. Buah belimbing wuluh direbus dengan 3 gelas air sampai setengah airnya menguap, lalu rebusannya bisa diminum saat sudah suam-suam kuku. Disarankan untuk minum rebusan ini setiap pagi.
2. Mengobati diabetes
Buah belimbing wuluh diketahui bisa menurunkan kadar gula darah. Ada 2 cara untuk mengambil manfaat dari buah ini. Pertama, membuat buah belimbing wuluh menjadi jus dan meminumnya seperti jus buah lainnya. Yang kedua, rebus buahnya dengan 1 gelas air sampai setengah airnya menguap. Lalu saring air rebusan tersebut dan minum 2 kali sehari.
3. Mengobati demam dan flu
Rebusan buah belimbing wuluh sudah digunakan selama berabad-abad yang lalu untuk mengobati demam dan flu. Vitamin C yang tinggi pada buah ini membantu memperkuat sistem kekebalan tubuh.
4. Mengobati batuk
Ekstrak buah belimbing wuluh sering ditambahkan pada sirup obat batuk, karena efek positifnya dalam mengurangi batuk dan pilek. Rasa asam pada buah ini juga membuat sirup batuk terasa lebih enak.
5. Sebagai antibiotik dan analgesik
Getah dari batang muda dan daunnya digunakan dalam pengobatan tradisional untuk mengurangi pembengkakan, rematik, panu, gatal, dan sakit akibat gigitan serangga. Batang muda dan daunnya ditumbuk dengan 3-4 siung bawang putih hingga halus. Ramuan tersebut dioleskan ke daerah kulit yang sakit. Efeknya akan mengurangi pembengkakan dan nyeri pada rematik, juga mengurangi pembengkakan yang disebabkan oleh erupsi kulit dan gigitan serangga.
6. Mengobati gondong (parotitis)
Gondong (epidemi parotitis) adalah penyakit yang disebabkan oleh virus gondong. Virus ini menyerang kelenjar ludah dan menyebabkan pembengkakan pada pipi atau leher bagian atas. Menempelkan batang muda dan daun belimbing wuluh dengan bawang putih yang telah dihaluskan dapat memberi efek positif dalam mengurangi pembengkakan.
7. Mengobati alergi

Meminum Jus buah belimbing wuluh atau daun belimbing wuluh secara teratur dipercaya mampu mengurangi alergi dan melawan obesitas.
Alergi adalah suatu kondisi yang disebabkan oleh hipersensitivitas sistem kekebalan tubuh terhadap beberapa hal tertentu di luar tubuh. Hal-hal tertentu bisa berupa makanan, obat-obatan, udara (penyebab alergi rhinitis dan asma), logam (menyebabkan dermatitis), dan sebagainya. Gejala-gejalanya meliputi mata merah, gangguan pernapasan, pilek, atau gatal pada kulit.
8. Mengobati wasir
Jus buah belimbing wuluh bisa digunakan untuk mengobati peradangan, termasuk wasir. Efek astringent pada buah ini membantu mengurangi pendarahan pada rektum.
9. Mengobati PMS (Penyakit Menular Seksual)
Di Malaysia, buah dan daun yang telah dikeringkan digunakan untuk mengobati penyakit menular seksual (PMS). Beberapa buah dan daun keringnya direbus dengan 3 gelas air sampai setengah airnya menguap, lalu rebusannya bisa diminum 2 kali sehari.
10. Sebagai tonik setelah melahirkan
Di Asia dan Amerika Latin, daun belimbing wuluh digunakan sebagai tonik setelah melahirkan.

Manfaat Belimbing Wuluh untuk Kecantikan

Vitamin A dan C yang terdapat dalam buah belimbing wuluh mampu membuat kulit tampak lebih cerah, mengurangi bintik hitam dan menjaga kulit tetap kencang karena meningkatkan produksi kolagen, zat yang dibutuhkan untuk menjaga warna kulit.
Berikut manfaat belimbing wuluh untuk kecantikan kulit:
11. Mengobati jerawat dan mencerahkan kulit
Asam oksalat dan vitamin A dalam buah belimbing wuluh dipercaya mampu mengurangi jerawat. Untuk menghilangkan jerawat, tumbuk halus buahnya dan aplikasikan pada wajah sebagai masker wajah. Diamkan minimal 30 menit atau sampai masker mengering, lalu basuh muka dengan air hangat.
Lakukan setiap hari, setidaknya selama 3 hari. Anda juga bisa menambahkan buah belimbing wuluh ke dalam jus untuk menambah nutrisi dan rasa yang menyegarkan. Dengan menjadikannya masker wajah dan meminum jus belimbing wuluh secara teratur mampu membuat wajah terlihat lebih cerah, nampak lebih muda dan bintik hitam akan menghilang.
12. Memutihkan kulit wajah
Belimbing wuluh mengandung nutrisi yang dipercaya mampu memutihkan wajah secara alami dan efektif. Anda bisa membuat masker dari buahnya yang telah dihaluskan. Bisa juga dengan digosokkan secara perlahan agar sel-sel kulit mati ikut terangkat.
13. Mencerahkan warna bibir
Kandungan vitamin A dan C yang terdapat dalam buah belimbing wuluh berkhasiat membuat bibir terlihat lebih merona. Oleskan belimbing wuluh yang telah dibersihkan pada bibir, bisa juga ditambahkan dengan madu. Lakukan 2 kali sehari untuk bibir nampak lebih segar dan merona.
14. Mengobati obesitas
Di India, buah belimbing wuluh digunakan dalam pengobatan tradisional untuk mengendalikan obesitas. Mereka percaya bahwa buah belimbing wuluh mengandung agen anti-hiperlipidemia, sehingga bisa mencegah kenaikan berat badan.
Kegunaan Lain Belimbing Wuluh
15. Sebagai bahan furniture
Batang pohon belimbing wuluh bisa tumbuh dengan cepat, terutama di daerah tropis dengan banyak hujan. Batangnya juga bagus untuk dijadikan sebagai bahan perabot rumah tangga.
16. Sebagai tanaman hias
Pohon belimbing wuluh sangat ideal untuk ditanam di halaman belakang dan kebun karena ukurannya yang sedang dan teduh. Bunganya yang berwarna ungu dan buahnya yang hijau bergerombol tergantung di setiap cabang dan batangnya, membuat pohon itu terlihat sangat segar. Ada baiknya memiliki tanaman di rumah, karena bisa meningkatkan aliran oksigen di sekitarnya.
17. Sebagai pembersih dan pemutih
Asam oksalat yang tinggi pada buah belimbing wuluh dapat membersihkan karat dan pemutih pakaian tanpa mengubah warnanya. Orang Jawa sering menggunakan buah segarnya untuk membersihkan keris (senjata tradisional). Untuk pemutih pakaian, cukup simpan buah segar yang telah ditumbuk di tempat pakaian kotor, tambahkan beberapa deterjen dan cuci seperti biasa.
Catatan: Jus buah belimbing wuluh mengandung asam oksalat yang tinggi yang telah diketahui menyebabkan nekrosis tubular penyebab gagal ginjal akut. Karena itu, sebaiknya kita tidak mengkonsumsi buah ini secara berlebihan. Konsumsilah dengan cukup untuk memperoleh manfaat dari buah ini.
Itulah informasi mengenai manfaat belimbing wuluh untuk kesehatan dan kecantikan. Semoga informasi ini bermanfaat
Salam Kakeku Petani,,,